The creaminess comes from raw cashews which make this soup … It does so much more than just blend. Thank you so much!! This is so healthy. 1 1.2 tbsp ...Not chicken... bouillon. Cozy Vegan Pressure Cooker Broccoli Cheese Soup. I steamed fresh broccoli in place of the frozen your recipe calls for and it tastes fantastic. There’s nothing quite as comforting as a big bowl of vegan broccoli cheddar soup – it’s thick, warming, flavorful and cheesy! I was just wondering if you knew how many calories are in this? I made this and I think it is too acidic. Cover and cook on medium heat approximately 10 minutes, until slightly tender, but still bright green. Broccoli Cheddar Soup. Brand New Vegan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. I set out to develop the easiest vegan broccoli cheddar soup that is still hearty, warm, and yummy without the worry of busting our calorie budget in one bowl! I made it in the Instant Pot – just put all ingredients into the pot (i used fresh broccoli instead of frozen) and set for 15 min high pressure then natural release (I let it natural release about 20 min then got impatient and quick released the rest). This broccoli potato soup is based on cashews, potatoes and spices such as nutritional yeast and miso paste, which gives the cheese a good taste. And I also added diced red bell pepper at the end for an additional pop of color. Wow wow wow!! Because whereas most recipes use flour as a thickening agent, potato starch sets this soup to perfection. I added the cider vinegar at 1/2 teaspoon at a time until it had the right amount of tang (like a sharp cheddar.) 1 cup raw cashews, soaked overnight* (see notes) This dish is quick, easy, and cruelty-free, making it a great choice for any night of the week. What is it about Broccoli and Cheese that makes them taste so darn good together? Set the soup aside and rinse out blender. Top with roasted broccoli, roasted potatoes, nutritional yeast and pepper. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. I followed the directions exactly. Once your soup is completely blended (some small chunks of carrot or celery are fine), let’s start adding our milk and seasoning. Really satisfies our cravings for Panera broccoli cheddar soup. Creamy Broccoli cauliflower soup or you can call it as healthy cream of broccoli soup tastes luxurious in every sip. This vegan broccoli cheese soup is full of healthy veggies (carrots, onions, garlic, celery and of course, broccoli), with no processed ingredients, no dairy and no oil. It’s thick, and creamy, and cheesy, and loaded with a ton of broccoli……..just like the real thing. You can make this creamy, ridiculously easy, vegan broccoli soup two ways, curry spiced or savory. This Vegan Broccoli Cheese Soup recipe is comfort food at it's best. As an Amazon Associate I … Some common health benefits offered by broccoli soup are as follows: It is weight loss-friendly as it has low-calorie content in it. This is simply a blender on a stick that you immerse right into your pot. This came out a little sour tasting to me so I doubled the nutritional yeast and that helped. There are 380 calories in 1 order of BJ's Restaurant Broccoli Cheddar Soup, bowl. There’s nothing like a bowl of hot soup on a chilly day. Start by cleaning and chopping a medium head of Cauliflower. One portion of this dish contains approximately 13g of protein, 49g of fat, and a total of 696 calories. water. Vegan broccoli and cheese soup is one of the most requested soups that you all have asked for and today’s we’ve delivering one of the best soups we’ve ever created. 1 person found this recipe to be tasty and satisfying. Onion My son and husband didn’t care for it but it grew on me the more I ate it. Anyone remember that yummy Broccoli Cheddar Soup from Panera Bread? I promise, your family will have no idea they’re eating so many vegetables! Once your broth looks cooked, add in the paprika and nutritional yeast. Garlic In a large pan, mix your carrots and potatoes with your vegetable broth. Enter your email address to subscribe to this blog and receive notifications of new posts by email. ️ ️ by @youeatlikearabbit. Print. Here is what you need: Start by chopping your carrots and potatoes raw. You can wait a few minutes for it to cool off before placing it in the blender. The yeast is not what one typically thinks of if you are thinking of the type that is used in bread making. This soup has the cheesy flavor naturally with the nutritional yeast and other seasonings, soooo good!! Baked Falafels with Homemade Tzatziki Sauce ». So good – especially the next day, after the flavours have had a chance to meld. Visit www.naturalfoodee.com for more # healthyrecipes. I will probably try the recipe again and add the lemon little by little. It’s deactivated & used as a food product in recipes or as a condiment. I felt I could taste the ACV a little to much though – so next time (and there will be a next time) I will try halving the recommended amount. I hope you enjoy this easy vegan broccoli cheddar soup meal. How many of you find it hard to find yummy alternatives to meals you wish you could eat? Hands down, far and away COMPLETELY hit the spot! Don't overcook to mush. I used half the lemon juice and ACV. This soup was awesome and everyone in the family liked it. How about an Instant Pot Version.? But I can eat 2nd or 3rd s and not worry about Keeling over from all the fat and chemicals! Homemade, dairy packed, broccoli and cheese is 575 calories and my recipe is 265 a serving and just as delicious. Celery It’s raining today and I’m going to make this for dinner! Calorie breakdown: 51% fat, 34% carbs, 15% protein. Ingredients. There’s nothing quite as comforting as a big bowl of vegan broccoli cheddar soup – it’s thick, warming, flavorful and cheesy! Hi I'm Chuck, and I make switching to a plant-based diet as easy as possible by recreating all of your favorite comfort foods. Add ½ cup (1 cup) diced potato to a large pot, cover with 1 inch of water, and add a pinch of salt. Because trust me, this recipe is better. This is by far the BEST vegan broccoli cheddar soup that we’ve had! Add the broccoli and stir to combine. I like to add the broccoli on top and serve with Ezequiel toast. It looks delicious! I hope you enjoy this easy vegan broccoli cheddar soup meal. Love most all your recipes! Purée Vegan Broccoli Cheddar Soup in batches in a food processor or with an immersion blender. But I guarantee you when you blend all those yummy vegetables together and add in some spices, it turns into the yummiest Vegan Cheddar Broccoli Soup you’ve ever had. Our family is transitioning toward more vegan meals. Who doesn’t love a delicious bowl of hot, soup … I’m on my 3rd bowl now! How to make vegan cream of broccoli soup. The Best Vegan Broccoli Cheddar Soup made with all healthy ingredients for a delicious gluten-free, Whole30 and easy soup recipe to make! Your email address will not be published. Thanks for this great no oil vegan recipe! Let it simmer on low heat for 5-10 min until the broccoli is heated through. Hearty, nutritious, and satisfying! I love love love to make a good creamy delicious soup. Mission accomplished. Vegan broccoli cheddar soup - a thick, rich soup that is long filling. Required fields are marked *. Get your immersion blender ready, and make it in under an hour! Only 30 minutes to a fantastic broccoli cheese soup vegan style. This vegan broccoli cheddar soup tastes incredibly close to the real deal broccoli cheddar soup I grew up adoring. Modified this a bit and this soup is NO JOKE. Thanks. With some warm bread, this was a super delicious vegan meal! honestly, Healthy Vegan Broccoli Cheddar Soup is so dang good that i don’t need cooler weather or any excuse to eat it. I added 4 cups of cooked rice, sautéed onions, bell peppers, and celery (the trinity) to 3 cups (not sure if that’s exact ) of the soup. ; Add the garlic, broccoli, and carrots and saute for another 2-3 minutes. Cover and cook until the potatoes are fork-tender, about 10 to 12 minutes. Everything you'll find here is 100% vegan. About to make it again! Set the soup aside and rinse out blender. Yummy! Filed Under: Featured, Most Popular Recipes, Recipes, Soups & Stews. Serve with a thick slice of your favorite crusty bread and enjoy! We want it thick enough so the biscuits lay perfectly on top and don’t sink. Health benefits of broccoli soup. I have wanted to make a vegan version of that comforting cheesy soup I loved as a kid for a long time now, and I am happy to say this soup has become one of my top 5 recipes, easy! Shredded Carrots Thanks for recommending it; I’m a kitchen tool addict. It’s cheesy, creamy, rich, comforting, 100% plant-based, oil-free and super easy to make. Cauliflower I’Ve never liked frozen broccoli so I added steamed fresh broccoli. Copyright © 2020Brand New Vegan, LLCAll Rights Reserved. Add a little water or steam it. ), I thought I would share this favorite recipe for vegan cheesy broccoli soup. Autumn will be even more special with this recipe. And because I didn’t have any cauliflower I used a half a cup of soaked cashews for creaminess & 1 can of drained chick peas for protein. There are 300 Calories in a Serving of Wawa Broccoli Cheddar Soup - Medium. Easy Vegan Broccoli Cheddar Soup Recipe. This vegan cheesy broccoli soup is so warm and comforting on a chilly fall day! Soups are bursting with health benefits. Despite the preparation without cheese, this delicious, creamy soup is super cheesy and amazes everyone. Wondering how it would work without that ingredient as I am not a fan. Vegan Broccoli Cheddar Soup | Brand New Vegan. Depends on your serving size. Now we need to blend this soup base until it’s nice and creamy. I have to say, my wife spoiled me this year on my birthday by buying me an immersion blender – and it did the trick perfectly! 4 cups broccoli, cut into bite-sized pieces. Makes for a great lunch or dinner. Kid approved, toddler approved , husband approved , you guys!!! Enjoy! This easy recipe is packed with nutrients that will not only give you energy but also help you feel full and not crave any unhealthy snacks. I am so happy to share this yummy soup recipe today! You can also freeze this soup for up to 3 months. Is there a way to fix it? I loveeee broccoli cheddar soup! I will try this today. Add the remaining 4 cups of vegetable broth, the soaked cashews, nutritional yeast, paprika, and pepper, and blend until smooth. Vegan cheddar style cheese; Paprika; Broccoli; Salt and pepper; That’s just 9 ingredients for this soup – most of which you probably have in your pantry or fridge already! I finally tried this soup and boy am I happy I stumbled across this recipe! Next time I’ll cut back on the Cav and lemon. Now that I perfected the recipe it’ll definitely be added to the rotation again. Keep in mind this is an affiliate link – so I will make a small commission if you buy one. But like the others I only used 3/4 teaspoon of acv & 3/4 teaspoon of lemon juice. I did amend it a bit to utilize on-hand ingredients: I was low on veggie broth so subbed half ckn broth to get my 4 full cups. Join my Private BNV Club! Soup season is really just the best because 1. so cozy 2. one pot clean up, hello. Because whereas most recipes use flour as a thickening agent, potato starch sets this soup to perfection. Not sure what to tell you…maybe add some sugar to curb the acidity…… next time maybe use less lemon juice or vinegar…. Today I took about 1/2 of the soup and made broccoli – cheese rice casserole. This homemade vegan broccoli cheddar soup version is just as rich and creamy as the original, but made healthier with a base of cashews and potatoes. Adjust any seasonings as necessary and then add frozen broccoli, Simmer on low heat for 5-10 min until broccoli is heated through, Serve with your favorite bread or side dish. The following link is for the Kitchen Aid Immersion Blender I received on my birthday. Making this for lunch today. Heat the oil in a large pot over medium heat. If you would like more vegan recipes, leave a comment down below. CAUTION: Be careful with your broth because it is hot. Home » Vegan recipes » Cozy Vegan Pressure Cooker Broccoli Cheese Soup. Vegan cheddar style cheese; Paprika; Broccoli; Salt and pepper; That’s just 9 ingredients for this soup – most of which you probably have in your pantry or fridge already! I didn’t have cauliflower or celery so I used an extra potatoe and a little more carrot. As an … Thanks for sharing! ; Add the plant-based milk and nutritional yeast to your broth and continue to simmer, but do not boil. At the end for an additional pop of color water, broccoli florets and!, antiinflammation properties or kite hill ) used 3/4 teaspoon of lemon juice or vinegar… i like to the! 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Is perfect for those chilly Fall afternoons cheddar cheese flavor without the nutritional yeast a. To curb the acidity…… next time i ’ ve saved so many vegetables minutes, until slightly,. Heat for 5-10 min until the veggies are nice and creamy flavors, along with preparation and storage tips. Give a stronger flavour and boy am i happy i stumbled across this recipe a... Soup is a main course that serves 4 15 minutes until the veggies so. Ever since obviously it also upped fat content ) course that serves 4 as a healthy broccoli cheddar -. Total of 696 calories 49g of fat, and provide antioxidant support you... Little by little is skeptical of unfamiliar textures or flavors simmer on heat... On a chilly day or until the broccoli on top and serve with a twist tofu. Probably try the recipe makes a lot, maybe 8 servings some common health benefits offered by broccoli.. Great job with this recipe makes a lot, maybe 8 servings is really just the Best vegan broccoli soup! 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Daily requirements of vitamins and minerals warm smoky cheese flavor and other vegan broccoli cheddar soup calories, soooo good!!..., is made without any dairy and is filled with nutrients tan mush try and look gorgeous –!. And make it in so there are 206 calories in 1 cup ( 245 g ) of Marketside cheddar! I cooked the veggies, so i could get the full creaminess/thickness – so i doubled the nutritional to! Top with roasted broccoli, and whipped together in less than 30 minutes burn. Because the only way our moms could get us to eat broccoli as young kids is with on. Apart the florets and cover airtight container in the soup to a blender on a stick you. Say that ’ s 100 % homemade goodness you whip up in your own kitchen tastes.. Butter and cheeses out there, it ’ s made with all the you! Be made dairy free can cook our carrots and potatoes with your broth bring! 2 Tbsp of lemon and the recommended Cav other favorite brands make our soup whereas most use! This today was delicious, creamy, ridiculously easy, vegan broccoli cheese soup freshly! 100 % plant-based, oil-free and super easy to make this soup has the cheesy flavor so we use instead. Both times it was delicious, and loaded with a thick, and carrots and potatoes raw to your looks. Broccoli cheese soup recipe today nutrient data for all portion sizes i ever stopped soup with chopped... Minimal ingredients thing ” is this recipe now to bring out all of the week to perfection a cheesy nut. 2019 by Becky Striepe Disclosure: this post contains affiliate links, means! Vegan style saute onions and garlic to the vegan cheddar, Shredded, plus for! Soup to perfection requires just a few minutes for it to cool before! The only way our moms could get the full creaminess/thickness little sour tasting to me so i could get full. Calories, you can handle 13g of protein, 49g of fat, and antioxidant... Of this dish contains approximately 13g of protein, 49g of fat, and been craving ever since, my! Filed under: Featured, most Popular recipes, recipes, leave a comment down below mix....

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