(adsbygoogle = window.adsbygoogle || []).push({}); Scent leaf farming in Nigeria can earn you N200,000 months if you do it in a big way. God bless you sir. Home / Shop / Vegetable / Vegetable Soup / Efo Shoko. Shoko yokoto (Celosia Argentia) also known as Lagos spinach is a leafy vegetable which is very popular in the western part of Nigeria. Hi,I am looking for off takers of ugu in Lagos. Efo Tete (African Spinach): English Name: African Spinach, Callaloo Local Name: Efo Tete (Yoruba) Botanically: Amaranthus hybridus, Family Amaranthaceae. Shoko yokoto is a leafy vegetable mainly popular in the western part of Nigeria. How to cook Efo Riro. Phone : 09020518845 All Categories Efo is used to make vegetable soup cooked mostly by the Yoruba people; it is similar to Edikang Ikong soup which is cooked by the Igbo people. Biko, I need to inquire and start. The vegetable in question here is Efo or Shoko leaf. MORE ON: Commercial Vegetable Farming in Nigeria. SKU: N/A Category: Leafy Veggies. I would like to have more knowledge on vegetable farming and the necessary things needed before starting the business. RE: What Are The Ingredient For Poultry Feed. I love eating mine with pounded yam or boiled unripe plantain. It is also the main leaf used in the preparation of efo riro, a popular vegetable soup. If you want to mix vegetables for efo riro, you should try efo Shoko (Lagos spinach), efo Tete (Kallaloo) and efo Igbo (African egg plant leaf) together. Allow to rest for 5 minutes. Add about ½ teaspoon of salt, pour boiling water over it and place a lid over the bowl. Efo – soko – vegetbale – nigerian – leafy – greens – smoothie – yoruba – traditional. Lagos Spinach – Also known as Soko or Efo Shoko, this mild tasting leafy green has many health benefits. Good one for adding knowledge to my lack of this information. 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This sample Green Vegetable Business Plan In Nigeria can be used for Grant Appl Nigeria can be used for Grant Applications, Bank Loans, Proposal writing, Business Concept Note, Competitions etc. Efo Riro (pronounced ‘eh-faw ree-roh‘) is a traditional rich vegetable Nigerian soup made popular by the Yoruba’s of Western Nigeria. You can eat it alone, with any swallow of your choice, with rice or whatever ou feel comfortable eating it with. 0 out of 5. ₦500.00. Efo is a good as scent leaf and rich in Calcium, Ascorbic acid, Folic Acid, Calcium, Iron, Protein, and in Beta-Carotene. Apart from the wonderful aroma that this leaf gives, it is also used as traditional medicine because scent leaf is known and believed to take care of good number of ailments such as lowering blood sugar levels and high blood pressure. If properly cultivated and taken care of by watering it during the dry season, you will earn back all that you might have put into growing it in multiple fold. None of the species of vegetable exceeds two months before harvesting and selling them to the consumers. Enjoy the best prices of chop efo shoko from farms in any states of Nigeria delivered directly to your doorstep. If you’re considering a Nigerian gardening style, choose from these familiar and not-so-familiar plants from this region: Find more gardening information on Gardening Know How: Keep up to date with all that's happening in and around the garden. The vegetable in question here is Efo or Shoko leaf. Efo riro is a Nigerian traditional vegetable soup with Here’s how it’s prepared […] Maybe be ignorance! Thanks. do you have manual for all this I we like to have one with training. You may even find Nigerian vegetables so delectable that you want to try your hand at planting a Nigerian inspired garden bed. Apart from all these benefits, scent leaf is a highly priced vegetable but the only thing that make people not to pay much attention to the market values of the leaf is what I don’t know. If these are not readily available where you live, leafy or frozen spinach is a very good substitute. Rinse out the shoko immediately with cool water so it doesn’t turn dark. Chop the shoko leaves with a knife and place in a bowl. It is also used for the treatment of piles, gonorrhea infections even for vaginal douches (vaginitis) and other health problems. I am a charcoal and cashewnut export of long standing. Chopped Efo Shoko. (Efirin in Yoruba, Nchanwu in Igbo, Daidoya in Hausa) and many other different names from different regions in the country. Just make sure they have full sunlight and soil that is rich in organic matter. What Are The Top 10 Products Being Exported Oversea? Opportunities In this article, we will be looking at the overall values of this vegetable plant called Clove Basil. Cultivating native plants from around the world not only gives us insight into different cultures, but also offers a diversity of garden veggies to grow and try. Here is what you need to do with the ingredients to learn how to prepare vegetable soup Efo Riro: Chop the onions and peppers, either with a knife or with the help of a blender; By clicking "Sign up" you indicate that you have read and agree to the privacy policy and terms of service. Denllo Food Bank offers affordable prices of fresh, edible and low priced chop efo shoko for sale straight from the farm in virtually all parts of Nigeria and delivered straight to you. Efo Riro | Photo Low Carb Africa We asked Wizkid how to prepare Efo riro and what did a pretty good job! Related products Quick View. Efo Riro is one of the most prominent Yoruba cuisine dishes. It is not hard to grow most of these vegetables which could take care of some major or minor expenses at home depending on how serious a person is with it. Sign up for our newsletter. It is always best to go into vegetable farming during the dry seasons from late September to March and when you do, you will be surprised that what you started with little amount of money can turn out to be something else before the rainy season comes. Cucumbers like every other vegetables like soil that is well drained and rich in organic matter, but don’t stress about the soil conditions. You can start the business with at least N10-50k depending on the size of your land which is usually free because those swampy areas are mostly government owned property belonging to the Army or other governmental agencies. Agriculture7 Comments. Shoko is said to be bitter and soaking in hot water helps remove the bitter taste. Only the lazy will not find such... Firstly, you need passion to stay long on forex market. Vegetable farmers in Ojo part of Lagos state | Photo credit: Suleiman. Grown much like other amaranth plants, these mild-tasting greens are very nutritious. Substitute efo tete with shoko, spinach or kale) How To Make Money From Scent Leaf Farming In Nigeria, How To Start Lucrative Poultry farming In Nigeria, Cashew Nut Farming and Processing Business Plan, How To Start Lucrative Cotton Farming Business In Nigeria, How to Start Orange and Lemon Farming in Nigeria, Feasibility Study on Cocoa Farming Production in Nigeria, How to Start Profitable Cocoyam Farming in Nigeria, RE: How do I Contact Buyer of Plantain Flour in Nigeria, RE: Mini Importation Business & Social Media Masterclass. SEE ALSO: How To Start Lucrative Poultry farming In Nigeria. This... More Articles. Efo shoko is quite easy ti make and also nutritious and delicious. Farming takes one closer to nature and make you a lot of money at the same time. Efo Shoko quantity. Denllo Food Bank offers affordable prices of fresh, edible and low priced efo shoko for sale straight from the farm in virtually all parts of Nigeria and delivered straight to you. Water these ridges thoroughly several days before planting your ugwu seeds in them. Below is the recipe for making Efo shoko (Efo … Cucumbers are hearty plants and easy to grow. 2. Shoko is a leafy vegetable mainly popular in the western part of Nigeria. Efo Shoko: English Name: Lagos Spinach Local Name: Shokoyokoto (Yoruba) Botanically: Celosia argentea, Family Amaranthaceae. Even if you join leading online marketplaces, you still have to ship to them to ship to the customer. Be the first to review “EGG PLANT LEAF” Cancel reply. Radicchio is a gourmet green prized for its peppery bite. Green Vegetables Cultivation & Sales Business Plan in Nigeria. No sane person that ever here would go empty handed. Open your eyes and see where the trends are going and stop depending on follies while you can do something to help alleviate the situation for the better. Classic entrees such as pounded yams, pepper soup, and jollof rice arose from the gardens in Nigeria to bring a bold, spicy flavor and distinctive taste to the palates of local ethnic groups as well as world travelers. Located on the West coast of Africa, Nigeria is home to a variety of native vegetables and fruits. In this series of vegetable coverage, our findings takes further to yet another good vegetable that is widely used and which is also on higher demands. Drain off excess water. Sometimes, the leaves are crested with Purplish/Red discolorations in the middle. Necessary Documents for Starting Export in Nigeria. I had an eye opening discussions with a woman who deals on scent leaf and other vegetables, it was then that I discovered the huge possibility of making plenty of money silently growing scent leaf. Efo Riro is a rich vegetable soup that is native to the Yorubas of Western Nigeria. Thirdly, add in the sliced onions and fry until translucent. Different variations of Efo Riro soup recipe may also include: Spinach (Efo Shoko); Green Amaranth (Efo Tete); Floated pumpkin (Ugwu). It’s actually the main vegetable used in the preparation of the iconic “Efo riro” Vegetable soup. Sign up to get all the latest gardening tips! White collar jobs will always remain what it is, white collar —- which often whiten the pockets and expose the person to the sad realities of life. Efo Shoko. When you are now ready to plant the ugwu, dig holes in the ground but the hole shouldn’t be too deep. They are very good and women are always out in search for it in the markets. Unlike cool-season spinach, Soko grows well in the heat of summer. Wats your email pls. According to Mallam Abdulahim, who had spent over five years in the business, he said that the only problem one may encounter is pests and erosion during the rainy reason, but apart from that, the turn over is very good. Bulb vegetables, Leeks, Onions, Chives, Scallions, Garlic, Water chestnuts, Shallots, Eggplant, Olives, Squash, and many more. 2 â 3 bunches of Efo Tete â spinach, greens 1 bunch of Efo Shoko â callaloo, hospital too far, efo iyana ipaja, substitute with kale Tatashe â red bell pepper Ata rodo â scotch bonnet/habanero pepper Chopped red onions Assorted Meats Beef Stock â Eja Sawa â Eja Osan â smoked fish Panla â stockfish Palm Oil From shop MercysTropicalPlants. Add to cart. Need more information about the business, in form of handout, pls. One secret that I also learned during my discussions with scent leaf farmers is that it pays to grow vegetable during the dry season because it is usually scarce within that period. Farming generally give farmers some unusual edges over others. Scent leave is used for the preparation of various Nigerian and African foods such as pepper soup, Ofe Akwu, Yam porridge, vegetable soup, and other types of soups. Efo Igbo (Eggplant leaves): English Name: African Egg Plant leaf Local Name: Efo Igbo (Yoruba) Okro Learning so well, and also understand the market movers,  when... Darlington Omeh If you live in Lagos, when next you are driving past either Oworonshoki or Ojo areas of the state, take time to confirm what you are reading here if you have not done so. No need to be afraid of being harassed by anyone as long as what you are doing does not cause any harm to the environment but instead helps in taking good cares of it. please I also need people that can put me through with their experiences. Advertisement. Hello Hivers 💕💞, Sometimes ago I made a blog about asking which of the Green Vegetable Specie you like to Consume and why? 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